{"id":277,"date":"2022-09-01T21:35:04","date_gmt":"2022-09-01T21:35:04","guid":{"rendered":"http:\/\/udnemy.com\/?p=277"},"modified":"2023-10-26T23:59:31","modified_gmt":"2023-10-26T23:59:31","slug":"caffeine-and-exercise-4-vital-things-you-should-know-about","status":"publish","type":"post","link":"http:\/\/udnemy.com\/index.php\/2022\/09\/01\/caffeine-and-exercise-4-vital-things-you-should-know-about\/","title":{"rendered":"Caffeine and Exercise: 4 Vital Things You Should Know About"},"content":{"rendered":"<p><a href=\"http:\/\/udnemy.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-36461 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"caffeine and exercise\" width=\"2560\" height=\"1707\" sizes=\"(max-width: 2560px) 100vw, 2560px\" data-src=\"http:\/\/udnemy.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled-1.jpg\" data-srcset=\"https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled.jpg 2560w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-300x200.jpg 300w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-1024x683.jpg 1024w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-768x512.jpg 768w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-1536x1024.jpg 1536w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-2048x1365.jpg 2048w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-696x464.jpg 696w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-1068x712.jpg 1068w, https:\/\/gymjunkiesmain.wpenginepowered.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-630x420.jpg 630w\"><\/a><\/p>\n<p><em><strong>Do you love <a href=\"https:\/\/gymjunkies.com\/bulletproof-coffee\/\">coffee<\/a>? Do you love to <a href=\"https:\/\/gymjunkies.com\/building-lean-muscle-2\/\">exercise<\/a>? If so, you&#8217;re in luck! This article will discuss the benefits of caffeine and exercise.<\/strong><\/em><\/p>\n<h2 style=\"text-align: center;\">Better Endurance<\/h2>\n<p>It&#8217;s proven that caffeine will help you handle more intense exercises. Go to the gym with an <a href=\"https:\/\/asobubottle.com\/collections\/mugs\">insulated mug<\/a> with you and take a few sips before your session. You&#8217;ll notice, during training, that you can better withstand the pain and better endure the session.<\/p>\n<p><em><strong>It is, therefore, an excellent performance-enhancing drug <\/strong><\/em>&#8230;<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/gymjunkies.com\/caffeine-and-exercise\/\">Caffeine and Exercise: 4 Vital Things You Should Know About<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/gymjunkies.com\">Gym Junkies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you love coffee? Do you love to exercise? If so, you&#8217;re in luck! This article will discuss the benefits of caffeine and exercise. Better Endurance It&#8217;s proven that caffeine will help you handle more intense exercises. Go to the gym with an insulated mug with you and take a few sips before your session&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/posts\/277"}],"collection":[{"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":2,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":280,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/posts\/277\/revisions\/280"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/media\/279"}],"wp:attachment":[{"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/udnemy.com\/index.php\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}